Welcome. Let’s help you feel like you again.
Because life’s too precious to live in survival mode.
My journey to doing this work
Who I help
You’re successful on the outside, but inside, it’s a different story.You feel drained, disconnected, or constantly on edge.
You’ve hit burnout, or you’re silently carrying the weight of stress, trauma, or self-doubt.
You’re tired of just surviving - and you know something needs to change.I help professionals like you get to the root of what’s holding them back.
So you can feel calm, clear, and in control again - and finally live the life you know you're meant for.
My unique approach
This Is Whole-Person TransformationMy approach combines science, psychology, and deep inner work.
I’m a doctor, trauma-informed coach, lifestyle medicine physician, NLP practitioner, clinical hypnotherapist, meditation and breathwork teacher.But more importantly, I’ve been where you are and I’ve walked the journey myself.We’ll work together to:Uncover the subconscious patterns and beliefs keeping you stuckHeal the emotional wounds causing anxiety and burnoutRewire your mindset so change becomes natural and lastingReclaim your energy, clarity, and self-worthAnd design a life you don’t just survive in—but truly thrive in
Client testimonials
"I didn’t think I could ever feel this free. Now I wake up with energy, clarity, and purpose.”
— Indira, after releasing past trauma and self-doubt“I used to feel like I wasn’t good enough. Now I see myself differently, and I believe in who I am.”
— Lauren, after rebuilding confidence and calm"This has given me inner peace and in fact, I am starting to use the results of this one session in my day-to-day life and thought process."
— Umar, after struggling with anxiety"Dr Sagoo has enabled me to build a true picture of my values and ethics, he was able to confidently relate these too my goals, he identified my fears and he has guided me with the tools required to overcome those fears."
— Jan, after overcoming loss of self belief
Let’s explore what’s possible
If you’re ready to feel calm, confident, and in control again…
If you’re ready to reconnect with the version of you that’s been buried under stress, self-doubt, or pain…
If you’re ready to live a life that’s aligned, fulfilling, and free…Let’s talk.This isn’t a sales call. It’s a chance to pause, reflect, and explore whether this journey is right for you.📅 Book a free 1:1 discovery call below:
